Video Tutorials

Welcome to the Video Tutorials Page.  The tutorials below are grouped into categories depending on their similarities. The categories are in alphabetical order. The tutorials in the Weaves category start with easiest and move to hardest.

The categories will grow and new ones will be added as more videos are posted.  Just click on the category you are interested in and you will find tutorials for that category.

If you’re a beginner, check out the Miscellaneous category. It includes How to Make a Hoop as well as Hand Positions.

Hand positions are the secret to the world of hooping.  Whether you are a beginner or advanced hooper, the videos on hand position are the most important ones.   If you use them, you will find that your hooping will improve dramatically.  I will continue to post tutorials on hand positions as well as including them in the other tutorials.  They will help you keep the hoop in plane so it doesn’t go wonky on you.

The Hand Positions Tutorial is under construction.  Coming soon  …  New Improved Hand Positions.

If you are a beginner or if you have osteoporosis, there is a new 5 part series of leg hooping tutorials called the Twin Revolving Door. It includes lots of hoop exercises to help with balance and leg strength.  This series culminates in learning the Twin Revolving Door.

Behind The Back Tricks

• Behind the Back Twin Spins

• Behind the Back Thread the Needle Breaks

• Untangling BTB (behind the back) Spins NEW !!!

Combinations

• Thread the Twin Iso NEW !!!

• Combinations Part 1 Tutorial

• Combinations Part 2 Tutorial

• Combinations Part 3 Tutorial

• Windmill to Infinity and Beyond Tutorial

Crazy 8s (Infinity)

• Crazy 8s  (Infinity)  Twin Weave Tutorial

• Windmill to Infinity and Beyond Tutorial

• Under the Leg Infinity Weave Tutorial

• Firework One Hand Twin Spin Isolation With Toss

• Twin Isolation With Rider Hoop This trick is also found under Isolations.

• Double Crotchin8tor

• Twistin8tors NEW !!!

Elbows

• Elbow Sliders

• Elbow Crank Turns

• Elbow Frog Kicks

Isolations

• One Hoop Isolation Tutorial

• Twin Isolation With Rider Hoop

• Firework One Hand Twin Spin Isolation With Toss

Jump Throughs

• One Hoop Jump Through Following Weave

Leg Hooping

• Check out all 5 videos in the Twin Revolving Door Series

• Twin Revolving Door Tutorial  Part 1 – Leg Hooping

• Twin Revolving Door Tutorial Part 2 – One Leg Hooping

• Twin Revolving Door Tutorial Part 3

• Twin Revolving Door Tutorial Part 4

• Twin Revolving Door Tutorial Part 5

Miscellaneous Tutorials

• Joy Of Mistakes

• Hand Positions Tutorial Coming soon … New Improved Hand Positions

• How to Make A Hoop

One Hoop Wonders

• One Hoop Isolation
  

• One Hoop Jump Through Following Forward Weave

• Chest Duck Out

• Forward Weave With Knee Spin

• Under the Leg Toss and Roll

• Under the Leg Turn
  

Tosses

• Hoop Ringers

Turns

• Twins Turns Part 1

• Twins Turns Part 2

• Twins Turns Part 3

• Twins Turns Part 4

• Crossed Arms Turns

• Under The Leg Turn

• Advanced Twins Turns Troubleshooting NEW !!!

Waist Hooping Tutorial

Weaves

• Single Hoop Forward and Reverse Weave Tutorial

• Twin Hoops Forward Weave Tutorial

• Twin Hoops Reverse Weave Tutorial

• New Improved Three Beat Weave Tutorial

• Five Beat Weave Tutorial

• Three Beat Weave with Back Roll Tutorial

• Crazy 8 (Infinity)  Weave Tutorial

• Hug Weave Tutorial

• Hug Weave with Back Roll Tutorial

• Behind the Back Twin Weave Tutorial

• Underhand Thread the Needle Tutorial

• Thread the Needle Rolls

• Twin Leg Weave

• Inside Out Thread The Needle

• Under the Leg Infinity Weave Tutorial

• 360 Twin Weave Tutorial

• Weave Juggle

• Double Helix

• Split Weave Tutorial

• Three Beat Split Weave

Erin McMorrow says: