{"id":3165,"date":"2014-03-30T17:22:31","date_gmt":"2014-03-31T00:22:31","guid":{"rendered":"https:\/\/hoopdeedoo.com\/?page_id=3165"},"modified":"2014-03-30T17:39:44","modified_gmt":"2014-03-31T00:39:44","slug":"six-months-a-hooper-2","status":"publish","type":"page","link":"https:\/\/hoopdeedoo.com\/?page_id=3165","title":{"rendered":"<span style=\"color: #0000ff;\"> <span style=\"color: #0000ff;\">Six Months A Hooper <\/span><\/span>"},"content":{"rendered":"<div id=\"contentCol\"><span style=\"color: #0000ff;\"><a title=\"Six Months A Hooper\" href=\"https:\/\/vimeo.com\/85703199\"><span style=\"font-size: large;\"><span style=\"color: #0000ff;\"> <\/span><\/span><\/a><\/span><\/div>\n<div>On the eve of my 50th birthday (last summer) I stumbled upon the  hooping class at my favorite yoga studio.  I was so entirely awful at my  first class!  I have a strong background in dance, so having a rough  start was a fairly new experience.  In the 5 years prior to hooping I  was unable to do any of my favorite activities &#8211;  jazz, tap, congolese  dancing, trail running &#8211; because of IT Band syndrome and Achilles  Tendonitis.  I stayed in shape (barely) with pilates and yoga &#8211; both of  which are very good for recovery, but not inspirational for me.\u00a0 Hooping has given me a wonderful creative outlet and put me  back in shape &#8211; in record time.  My Physical Therapist is so amazed and  wants to start offering hoop dance at her facility.  As of now my ITB  syndrome and AT are gone; I still have to be careful, but living pain  free again after years of debilitation is joyful.<\/div>\n<p><a title=\"Six Months A Hooper\" href=\"https:\/\/vimeo.com\/85703199\"><span style=\"color: #0000ff;\">Watch Video<\/span><\/a><\/p>\n<p>Thank you for sharing your video and story, Michele.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On the eve of my 50th birthday (last summer) I stumbled upon the hooping class at my favorite yoga studio. I was so entirely awful at my first class! I have a strong background in dance, so having a rough &hellip; <a href=\"https:\/\/hoopdeedoo.com\/?page_id=3165\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2570,"menu_order":2,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-3165","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/hoopdeedoo.com\/index.php?rest_route=\/wp\/v2\/pages\/3165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hoopdeedoo.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hoopdeedoo.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hoopdeedoo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hoopdeedoo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3165"}],"version-history":[{"count":14,"href":"https:\/\/hoopdeedoo.com\/index.php?rest_route=\/wp\/v2\/pages\/3165\/revisions"}],"predecessor-version":[{"id":3176,"href":"https:\/\/hoopdeedoo.com\/index.php?rest_route=\/wp\/v2\/pages\/3165\/revisions\/3176"}],"up":[{"embeddable":true,"href":"https:\/\/hoopdeedoo.com\/index.php?rest_route=\/wp\/v2\/pages\/2570"}],"wp:attachment":[{"href":"https:\/\/hoopdeedoo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}