{"id":1752,"date":"2011-04-09T17:17:56","date_gmt":"2011-04-10T00:17:56","guid":{"rendered":"https:\/\/hoopdeedoo.com\/?p=1752"},"modified":"2011-04-10T07:30:58","modified_gmt":"2011-04-10T14:30:58","slug":"1752","status":"publish","type":"post","link":"https:\/\/hoopdeedoo.com\/?p=1752","title":{"rendered":"<span style=\"color: #0000ff;\">Twin Revolving Door Tutorial Part 1 <\/span>"},"content":{"rendered":"<p><span style=\"color: #0000ff;\">The Contender &#8230; Round 6<\/span><\/p>\n<p><span style=\"color: #0000ff;\"><span style=\"color: #333333;\">Help me spread the word about the benefits of hooping for people with osteoporosis.\u00a0 This new series of tutorials will include hoop exercises to strengthen legs and improve balance for osteoporosis sufferers.\u00a0 It will culminate in learning the Twin Revolving Door move.\u00a0 Even if you don&#8217;t have osteoporosis, you will benefit from the exercises while learning a new advanced move.<\/span><br \/>\n<\/span><\/p>\n<p><a title=\"Twin Revolving Door Part 1 - Leg Hooping\" href=\"https:\/\/hoopdeedoo.com\/?page_id=1722\">Twin Revolving Door Tutorial Part 1 &#8211; Leg Hooping<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Contender &#8230; Round 6 Help me spread the word about the benefits of hooping for people with osteoporosis.\u00a0 This new series of tutorials will include hoop exercises to strengthen legs and improve balance for osteoporosis sufferers.\u00a0 It will culminate &hellip; <a href=\"https:\/\/hoopdeedoo.com\/?p=1752\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56,1],"tags":[51,43,55,20,37,53],"class_list":["post-1752","post","type-post","status-publish","format-standard","hentry","category-osteoporosis-2","category-video-tutorials-2","tag-hooping-tricks","tag-hooping-tutorials","tag-mini-hoop-tutorials","tag-osteoporosis","tag-poi-hooping","tag-twin-hooping-tutorials"],"_links":{"self":[{"href":"https:\/\/hoopdeedoo.com\/index.php?rest_route=\/wp\/v2\/posts\/1752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hoopdeedoo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoopdeedoo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoopdeedoo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hoopdeedoo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1752"}],"version-history":[{"count":5,"href":"https:\/\/hoopdeedoo.com\/index.php?rest_route=\/wp\/v2\/posts\/1752\/revisions"}],"predecessor-version":[{"id":1765,"href":"https:\/\/hoopdeedoo.com\/index.php?rest_route=\/wp\/v2\/posts\/1752\/revisions\/1765"}],"wp:attachment":[{"href":"https:\/\/hoopdeedoo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoopdeedoo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoopdeedoo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}