“Create yourself … yes you can.” These are the words of Carol Harris who wants everyone to know how hooping, diet, and eliminating stress helped her lose 100 lbs. In her words — “Every day I picture who I want to be and take steps to make it happen.”
Four years ago, she weighed 235 lbs and had a horrible limp. Many days it was impossible for her to navigate stairs. She couldn’t lift her hands above her head or touch her hands behind her back. Now, after 4 years of hooping, at 135 lbs, her pain is gone and her mobility is back. She says she feels younger and she looks fantastic. Check out her 2 videos below.
Thank you so much for sharing your story, Carol.
Hello! I made a video from clips that I compiled during my first 6 months of hooping; the link is posted above (here it is again vimeo.com/85703199)
I really struggled in the beginning; however it has been so worth the effort. I can work out daily for as long as I want (well, except when it’s time to go to work….) without aggravating old injuries. Joy!
As of this writing I am at month 7 and still hooping strong.
Best wishes!
Michele
Hi Michele,
I’m so glad to hear your success story. Would you mind if I posted your video on my website?
Pam
Aloha Pam!
It would be an honor to have my video posted here on your site!
Thank you for making so many awesome tutorials – and for organizing them in a way that makes sense. I’ll continue to share this site with fellow hoopers.
Mahalo,
Michele