Twin Revolving Door Tutorial Part 1 – Leg Hooping

The Contender … Round 6

This is a series of tutorials that starts with leg hooping and culminates with learning the “Twin Revolving Door.”  It looks very difficult, but if you take one step at a time, it becomes much easier.  The most important part of this move is building leg strength and balance.

Leg Hooping

Go To Twin Revolving Door Part 2