HoopDeeDoo

“Create yourself … yes you can.” These are the words of Carol Harris who wants everyone to know how hooping, diet, and eliminating stress helped her lose 100 lbs.  In her words — “Every day I picture who I want to be and take steps to make it happen.”

Four years ago, she weighed 235 lbs and had a horrible limp. Many days it was impossible for her to navigate stairs. She couldn’t lift her hands above her head or touch her hands behind her back. Now, after 4 years of hooping, at 135 lbs, her pain is gone and her mobility is back. She says she feels younger and she looks fantastic. Check out her 2 videos below.

Thank you so much for sharing your story, Carol.