Twins Turns Part 4 Is Here !!

Posted on January 8, 2011 by

I decided to teach 2 more turns on this video.  The Reverse Twin Turn with crossed arms and the Forward Turn into a Windmill and then a Low Reel.

Have Fun !!

Twins Turns Part 4

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Special Offer for the New Year !!

Posted on January 2, 2011 by

If you subscribe to the Premium Videos in January, you will receive a free month in February.  That means 2 months for $10.

I will also extend this offer to the people who signed up in December.

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Twins Turns Part 2 and Part 3

Posted on January 1, 2011 by

Part 2 and Part 3 of the Twins Turns series are now available to view. Click on the links below to see them.

Twins Turns Part 2

Twins Turns Part 3

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New Tutorial Series

Posted on December 20, 2010 by

I am starting a new series of tutorials on Turns with Twin Hooping.  This is the first video in the series.  It starts with a basic turn in forward and reverse spin.  This series was requested by Shelley.  Hope you enjoy it.

Twins Turns Part 1

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The Only Way Is Up

Posted on December 14, 2010 by

Fifteen ways to pick up the hoop from the ground. It was filmed by Dave at the Carrboro Hoop Jam. Thanks to everyone who participated.

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A Student’s Perspective

Posted on December 6, 2010 by

Hooping with Pam has been so much fun!  It really gets my heart rate up and totally strengthens my arms and core.  And, the time just flies by!  I love feeling excited about new tricks and feeling a sense of accomplishment when I learn something new.  (Of course, I spend plenty of time laughing and giggling when things don’t go perfect the first time, but Pam is so encouraging, and makes me realize that you can always turn a mistake into a cool new move!)

As a doctor and former aerobics instructor, I can’t say enough good things about hooping, and especially hooping with Pam Theobold.   —
Jennifer Egan, MD

Jennifer Hooping


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Three Beat Weave Tutorial

Posted on December 4, 2010 by

This one is for Melissa.  Let me know if it helps.  The hand positions are very important.

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Another New Tutorial

Posted on November 27, 2010 by

Behind the Back Twin Weave Tutorial

This is the one you’ve all been waiting for.  Remember, if I can do it, you can do it.

Click here to go to Premium Videos

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New Tutorial

Posted on November 24, 2010 by

Hug Weave with Back Roll Tutorial

Hey everyone!!  Check out the new Premium Video.  Remember, if I can do it, you can do it.

Click here to go to Premium Videos

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Another New Hooper Blooper

Posted on November 21, 2010 by

Come Back Little Hoop

Click here to see the video

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