Category Archives: Video Tutorials

Free, Free, Free !!

Posted on July 28, 2011 by

All of the tutorials on this website are now free 🙂   That’s more than 40 for you to enjoy. If you have any requests for tutorials, let me know, and I’ll make one for you!  If you want to … Continue reading →

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The Grand Finale !!

Posted on May 20, 2011 by

This is the Grand Finale for the Twin Revolving Door Tutorials. When you finish the entire series you will learn much more than just the Twin Revolving Door … You will become a stronger leg hooper … Guaranteed!! Twin Revolving … Continue reading →

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Everything You Ever Wanted to Know About Waist Hooping !

Posted on May 3, 2011 by

This tutorial includes a section on Brain and Body Training for Multi Tasking and lots of troubleshooting. Waist Hooping Tutorial

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More Leg Hooping !

Posted on April 24, 2011 by

Part 3 includes lifting the leg in and out of the hoop.  Plus …  more exercises to build strength. Twin Revolving Door Tutorial Part 3

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Learn To Hoop One Leg At A Time !

Posted on April 17, 2011 by

The Contender … Round 7 In this 2nd video of the series, you’ll learn techniques for balancing on one leg, how to spin the hoop on one leg, and much more! Twin Revolving Door Tutorial Part 2 – One Leg … Continue reading →

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Twin Revolving Door Tutorial Part 1

Posted on April 9, 2011 by

The Contender … Round 6 Help me spread the word about the benefits of hooping for people with osteoporosis.  This new series of tutorials will include hoop exercises to strengthen legs and improve balance for osteoporosis sufferers.  It will culminate … Continue reading →

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A Brain Scrambling Tutorial !!

Posted on March 26, 2011 by

The Contender …  Round 4 This tutorial is all about transitions.  Moving from Forward Weave to Hug Weave to Reverse Weave to Windmill and back to Forward Weave. Combinations Part 3 Preview Combinations Part 3 Tutorial

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A Hooping Tutorial to Knock You Out of the Ring !!

Posted on March 20, 2011 by

This one is for Shelley.  Three ways to get out of a crossed arms spin with 2 hoops. Crossed Arms Turns Preview Crossed Arms Turns Tutorial

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The Contender … Round 2

Posted on March 12, 2011 by

Just thought I’d give everyone a break from Round 1. This is a move that uses 1 hoop, although, I’m trying different ways of doing it with 2 hoops.  I’ll let you know if I come up with anything interesting. … Continue reading →

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The Contender is Here !!

Posted on February 24, 2011 by

We had a blast making this video.  It sets the stage for 52 weeks of fun as we all learn together.  Learning new tricks makes me extremely happy  …  that’s what hooping is all about to me.  Join me in … Continue reading →

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