Tag Archives: hooping tutorials

More Leg Hooping !

Part 3 includes lifting the leg in and out of the hoop.  Plus …  more exercises to build strength. Twin Revolving Door Tutorial Part 3

Posted in Osteoporosis, Premium Videos, Video Tutorials | Tagged , , , | Leave a comment

Learn To Hoop One Leg At A Time !

The Contender … Round 7 In this 2nd video of the series, you’ll learn techniques for balancing on one leg, how to spin the hoop on one leg, and much more! Twin Revolving Door Tutorial Part 2 – One Leg … Continue reading

Posted in Osteoporosis, Premium Videos, Video Tutorials | Tagged , , , | Leave a comment

Twin Revolving Door Tutorial Part 1

The Contender … Round 6 Help me spread the word about the benefits of hooping for people with osteoporosis.  This new series of tutorials will include hoop exercises to strengthen legs and improve balance for osteoporosis sufferers.  It will culminate … Continue reading

Posted in Osteoporosis, Video Tutorials | Tagged , , , , , | Leave a comment

Getting Over Infinity

The Contender … Round 5 I survived the first month !!   On to Round 6 … Under the Leg Infinity Weave Preview Under the Leg Infinity Weave Tutorial

Posted in Premium Videos | Tagged , , , , , , , , | Leave a comment

A Brain Scrambling Tutorial !!

The Contender …  Round 4 This tutorial is all about transitions.  Moving from Forward Weave to Hug Weave to Reverse Weave to Windmill and back to Forward Weave. Combinations Part 3 Preview Combinations Part 3 Tutorial

Posted in Video Tutorials, Weaves | Tagged , , , , , , , | Leave a comment

A Hooping Tutorial to Knock You Out of the Ring !!

This one is for Shelley.  Three ways to get out of a crossed arms spin with 2 hoops. Crossed Arms Turns Preview Crossed Arms Turns Tutorial

Posted in Premium Videos, Video Tutorials | Tagged , , , , , | Leave a comment

The Contender … Round 2

Just thought I’d give everyone a break from Round 1. This is a move that uses 1 hoop, although, I’m trying different ways of doing it with 2 hoops.  I’ll let you know if I come up with anything interesting. … Continue reading

Posted in Video Tutorials | Tagged , , , , , , | Leave a comment

The Contender … Round 1

I decided to start off with one of the hardest hitting rounds  …  including getting hit on the nose with the hoop.  This is a very challenging tutorial with difficult combinations.  Click on the Preview to see what the move … Continue reading

Posted in Premium Videos | Tagged , , , , , , | Leave a comment

The Contender is Here !!

We had a blast making this video.  It sets the stage for 52 weeks of fun as we all learn together.  Learning new tricks makes me extremely happy  …  that’s what hooping is all about to me.  Join me in … Continue reading

Posted in Video Tutorials | Tagged , , , , , , | 3 Comments

Two New February Tutorials

Under the Leg Turn Tutorial Chest Duck Out Tutorial Go to Free Previews of these tutorials if you are not a subscriber. Go to Subscribe if you would like to subscribe. You get 3 new tutorials every month for only … Continue reading

Posted in Premium Videos | Tagged , , , | Leave a comment