Tag Archives: hooping tutorials

More Leg Hooping !

Posted on April 24, 2011 by

Part 3 includes lifting the leg in and out of the hoop.  Plus …  more exercises to build strength. Twin Revolving Door Tutorial Part 3

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Learn To Hoop One Leg At A Time !

Posted on April 17, 2011 by

The Contender … Round 7 In this 2nd video of the series, you’ll learn techniques for balancing on one leg, how to spin the hoop on one leg, and much more! Twin Revolving Door Tutorial Part 2 – One Leg … Continue reading →

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Twin Revolving Door Tutorial Part 1

Posted on April 9, 2011 by

The Contender … Round 6 Help me spread the word about the benefits of hooping for people with osteoporosis.  This new series of tutorials will include hoop exercises to strengthen legs and improve balance for osteoporosis sufferers.  It will culminate … Continue reading →

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Getting Over Infinity

Posted on April 3, 2011 by

The Contender … Round 5 I survived the first month !!   On to Round 6 … Under the Leg Infinity Weave Preview Under the Leg Infinity Weave Tutorial

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A Brain Scrambling Tutorial !!

Posted on March 26, 2011 by

The Contender …  Round 4 This tutorial is all about transitions.  Moving from Forward Weave to Hug Weave to Reverse Weave to Windmill and back to Forward Weave. Combinations Part 3 Preview Combinations Part 3 Tutorial

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A Hooping Tutorial to Knock You Out of the Ring !!

Posted on March 20, 2011 by

This one is for Shelley.  Three ways to get out of a crossed arms spin with 2 hoops. Crossed Arms Turns Preview Crossed Arms Turns Tutorial

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The Contender … Round 2

Posted on March 12, 2011 by

Just thought I’d give everyone a break from Round 1. This is a move that uses 1 hoop, although, I’m trying different ways of doing it with 2 hoops.  I’ll let you know if I come up with anything interesting. … Continue reading →

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The Contender … Round 1

Posted on March 6, 2011 by

I decided to start off with one of the hardest hitting rounds  …  including getting hit on the nose with the hoop.  This is a very challenging tutorial with difficult combinations.  Click on the Preview to see what the move … Continue reading →

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The Contender is Here !!

Posted on February 24, 2011 by

We had a blast making this video.  It sets the stage for 52 weeks of fun as we all learn together.  Learning new tricks makes me extremely happy  …  that’s what hooping is all about to me.  Join me in … Continue reading →

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Two New February Tutorials

Posted on February 22, 2011 by

Under the Leg Turn Tutorial Chest Duck Out Tutorial Go to Free Previews of these tutorials if you are not a subscriber. Go to Subscribe if you would like to subscribe. You get 3 new tutorials every month for only … Continue reading →

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