Twin Revolving Door Tutorial Part 1

The Contender … Round 6

Help me spread the word about the benefits of hooping for people with osteoporosis.  This new series of tutorials will include hoop exercises to strengthen legs and improve balance for osteoporosis sufferers.  It will culminate in learning the Twin Revolving Door move.  Even if you don’t have osteoporosis, you will benefit from the exercises while learning a new advanced move.

Twin Revolving Door Tutorial Part 1 – Leg Hooping

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Getting Over Infinity

The Contender … Round 5

I survived the first month !!   On to Round 6 …

Under the Leg Infinity Weave Preview

Under the Leg Infinity Weave Tutorial

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A Brain Scrambling Tutorial !!

The Contender …  Round 4

This tutorial is all about transitions.  Moving from Forward Weave to Hug Weave to Reverse Weave to Windmill and back to Forward Weave.

Combinations Part 3 Preview

Combinations Part 3 Tutorial

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A Hooping Tutorial to Knock You Out of the Ring !!

This one is for Shelley.  Three ways to get out of a crossed arms spin with 2 hoops.

Crossed Arms Turns Preview

Crossed Arms Turns Tutorial

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The Contender … Round 2

Just thought I’d give everyone a break from Round 1. This is a move that uses 1 hoop, although, I’m trying different ways of doing it with 2 hoops.  I’ll let you know if I come up with anything interesting.

Forward Weave with Knee Spin Preview

Forward Weave with Knee Spin Tutorial

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The Contender … Round 1

I decided to start off with one of the hardest hitting rounds  …  including getting hit on the nose with the hoop.  This is a very challenging tutorial with difficult combinations.  Click on the Preview to see what the move looks like.

Windmill to Infinity and Beyond Preview

Windmill to Infinity and Beyond Tutorial

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The Contender is Here !!

We had a blast making this video.  It sets the stage for 52 weeks of fun as we all learn together.  Learning new tricks makes me extremely happy  …  that’s what hooping is all about to me.  Join me in the ring for 52 rounds with the hoop.  Guaranteed to make you smile !!

Go to The Contender Page

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HOOPING … not just for kids!

Hooping is not just for kids. My goal is to spread the joy of hooping to everyone. If you want to try it and need instruction, you have come to the right place.  Don’t worry if you couldn’t do it as a kid … neither could I.  With bigger hoops you are assured of being successful.  I’ll be posting 3 or more video tutorials every month for beginner and advanced.  There will be pointers for people with osteoporosis on all the videos.  Check out the video on    How To Make a Hoop

Click on Twin Hooping Demo to see what Hooping is all about.

Twin Hooping Demo

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Two New February Tutorials

Under the Leg Turn Tutorial

Chest Duck Out Tutorial

Go to Free Previews of these tutorials if you are not a subscriber.

Go to Subscribe if you would like to subscribe.

You get 3 new tutorials every month for only $5 per month.



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New February Tutorial …

This tutorial shows the Forward Weave to Reverse Weave and back again.  It also includes Forward Weave to Windmill.

Combinations Part 2 Tutorial

Combinations Part 2 Preview

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